So often we relentlessly refuse to acknowledge, even while we know in our hearts, that we need something, anything more in our lives. We turn to diets, pills, therapy ... anything just o find some answers. Yet the answers lie, and always have, within. Take an amazing journey with Micki down an enlightening path of self-discovery. Deep reflection and hones revelations are pared with basic yoga movements, to free the physical body and thus the spiritual heart. Gain insights into how we all share a common desire; a need that ies deeply planted within us but yet, once accessed, will nurture and encourage a truth that is so liberating it will shine forth like a beacon of light.