Learn the basics of this simple, healthy, and sustainable lifestyle from store owner, author and IIN Certified Health Coach, Amy Atwell - who discovered it while seeking to find the answers to her numerous health problems.
Eight years and 110 pounds later, Amy is free from symptoms once diagnosed as fibromyalgia, IBS-C, and 'probably just the onset of early menopause'.
Class fees includes copies of Amy's workbooks 10 Little Rules for Mermaids and 10 Little Rules for Serving You which speak to her road to recovery and how she manages and maintains while running her store The Painted Mermaid and parenting her teen.